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FLX Health APP for Prevention and Treatment of MSK

By Robert Lewis, FiftyFourDegreesNorth Added 20th Jun, 2017 Updated 30th Jun, 2021

FLX Health is a naitve iOS and Android APP. 

WIth leading edge biomechanical science and our proprietary Intrinsic Biomechanics Model, FLX Health uses digital technology to manage musculoskeletal health.  Clinically proven to:

PREVENT body pain and injury

Self-manage body pain

Support healthy movement

www.flx.health

 

About

FLX Health has 2 programmes:

Pain Programme

•To help users self-manage their pain

•Triage’s users to check suitability for exercises intervention

•A 6-step programme of exercises that advance the next level when a user reaches a target volume for their current step

Biomechanics porgramme:

•Prevention for healthy users

•Identifies biomechanical dysfunction and provides a 12-week exercise programme to address issues

•Programme learns what is working for you to adjust the exercises as you progress

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